blogs

Martial Arts and Physical Wellbeing

What hinders physical wellbeing? It is not uncommon to hear about someone getting a heart attack...

Martial Arts and Mental Health

Awareness about mental health has begun picking up in recent years. Anxiety, depression and...

The Dojo from Within

I had the opportunity to converse with Dr. Vinita Gaikwad, Director and Professor at Thakur...

The Guardians at the Dojo

The dojo at SVIS in Kandivali (West) welcomes the karatekas and their parents alike. As the session...

The Dojo

‘Nana korobi, ya oki’ Fall down seven times, stand upon the eighth The dojo is sacred; it is...