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In an era defined by instant gratification, endless digital notifications, and the “attention...

At Karatenomichi World Federation (KWF) India, every session echoes with discipline, dedication, and...

What hinders physical wellbeing? It is not uncommon to hear about someone getting a heart attack...

Awareness about mental health has begun picking up in recent years. Anxiety, depression and...

I had the opportunity to converse with Dr. Vinita Gaikwad, Director and Professor at Thakur...

The dojo at SVIS in Kandivali (West) welcomes the karatekas and their parents alike. As the session...

‘Nana korobi, ya oki’ Fall down seven times, stand upon the eighth The dojo is sacred; it is...